Hello my dear
bread bakers, this is a recipe for a healthy morning breakfast rolls. I am always in the search of healthy
breads recipe. This recipe was a great hit. So much
health and goodness in one simple roll.
This is great
for the busy mornings, just slit it open and slather with a fruit spread and butter
and you are good to go.
Whole Wheat
Oatmeal Rolls
Makes: 15
rolls
Ingredients:
1 Cup – all
purpose flour
3 ½ cups –
whole wheat flour
1 cup –
rolled oats
2 cups –
water
3 tablespoon –
Butter
1 tablespoon –
instant yeast
1/3 cup –
honey
1 ½ teaspoon –
salt
1 egg + 1
tablespoon water – for egg wash (Can use milk instead of egg)
Rolled oats
for sprinkling
Directions:
- In a pan, boil 1 cup of water. Add the oats and butter to the water and cook for 1 minute. Remove from heat and set it aside to cool.
- Take 1 cup of warm water, along with the yeast and honey. To this add the cooled oat mixture, salt and all purpose flour, beat until smooth.
- To this mixture slowly add the whole wheat flour to form soft dough.
- On a floured surface, knead the dough for about 6-8 minutes, until smooth and elastic, add more whole wheat flour if needed.
- Place the kneaded dough in a greased bowl, cover with a damp cloth and let it rise to double for about 1-2 hours.
- After rising, punch the dough down and let it rest for another 10 minutes.
- Divide into 15 equal portions and roll into a ball. Place in 1 or 2 greased pans.
- Cover with damp cloth and let it rise for another 45 mintues.
- Before placing into oven, brush the dough tops with the egg wash or plain milk, and sprinkle with the oats.
- Bake at 180° for 20-25 minutes or until golden brown. Remove from pan and let it cool.
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