Ragi ladoo

Ingredients:

1 cup -  Ragi flour

1/2 cup - Sugar (I used unrefined cane sugar)

1/4 cup - Ghee

1 and 1/2 tbsp - Cashews

1/4 tsp - Cardamom powder

Yeilds: About 10 ladoos

Directions:

• In a pan, heat half of the ghee (1/8 cup) and roast the cashews till golden brown. Remove and set aside.
• Add ragi flour to the same pan and roast it until it gives out a nice aroma. It will become sandy in texture.
• Roast in low flame for 5-7 mins, keep stirring so as not to burn the flour. 
• After the roasted flour has cooled down, add in the sugar, cashews, cardamon powder and the remaining 1/8 cup of ghee.
• Mix well so that it is evenly mixed, and then shape the mixture into ladoos. 
• Store in a dry container. Keeps well for more than a week.

 Notes:

Let the mixture cool down before adding in the sugar. If you add sugar to hot mixture it might turn gooey. You can add any sweetener of your choice, white sugar, jaggery or cane sugar. 

Recipe adapted from: sharmispassions.com 

Falafel Pita Pocket

Falafel is a deep-fried ball or patty made from ground chickpeas. It is a traditional Middle Eastern food, commonly served in a pita, which acts as a pocket, or wrapped in a flatbread. I made two versions of the falafel, fried and baked.  these tender falafels are perfect for tucking inside fluffy pita pockets or piled high on a salad.

Yeilds: 25 small falafel

Ingredients to make the falafel:

1 cup - dry chickpea 

1 onion - chopped

1 cup - loosely packed coriander leaves

3 cloves - garlic

1 tsp - coriander powder

1 tsp -  cumin powder

½ tsp -  chili powder

½ tsp - pepper, crushed

1 tbsp - lemon juice

2 tbsp -  plain flour / maida

¼ tsp baking soda

oil for deep frying

salt to taste

Directions: 

• Soak the chickpea overnight with enough water.
• Drain the chickpeas and add them to a food processor along with the coriander, onion, garlic, salt, coriander powder, cumin powder, chili powder, pepper, lemon juice and baking powder. 
• Process the mixture without adding any water, just until the ingredients are minced but not pureed, scraping down the sides as needed. 
• Roll the ground mixture into small balls. If the dough is watery in consistency add a tbsp of maida and mix well.
• Deep fry the balls in hot oil over medium heat.
• Once the falafel turns golden brown, drain off on to the kitchen paper.
• Serve falafel hot with hummus or stuffed in pita pockets.
• Do not over-process the mixture or the falafel will be too loose. 

Baking Instructions:

• Preheat the oven to 375°F. Line a baking sheet with parchment paper.
• Squeeze the falafel mixture into 1.5-inch balls then flatten them slightly so they are the shape of patties. Arrange the falafel on the lined baking sheet and brush the tops of them with the some olive oil. Bake the falafel for 15 minutes, flip them once then bake them an additional 10 minutes until they are golden brown. 

Serving suggestions:
Serve the falafel in pita bread with tahini sauce and veggies, or add them to a salad as a healthy, protein-packed topping. I used store bought wholemeal pita bread and toasted them. For the stuffing I used tahini sauce, some chipotle Tabasco, yogurt, feta cheese, mixed veggies and fresh coriander. Served with hummus on the side. 

Recipe adapted from hebbarskitchen and justataste.

Eggless Mango Semolina Cake

Ingredients:

1 cup - Mango Puree 
1 cup - Semolina (Suji) 
1/2 cup - Sugar 
1/4 cup - Oil (I used coconut oil) 
1 tbsp - Curd  
1 tsp - Baking Powder 
1/2 tsp - Baking Soda  
1 tbsp - Milk
Slivered almonds and pistachios (for garnishing - optional) 

Directions:

• In a bowl, add in all the ingredients except baking powder and soda. Mix well and let the batter rest for 20 min.
• Add the baking powder and soda to the resting batter and mix well. If the batter is too thick, then add 1 tbsp milk.
• Transfer the prepared batter to baking dish, lined with parchment paper.
• Sprinkle sliced almonds nuts on top.
• Bake in a pre-heated oven at 180 degrees for 30-35 mins.
• Once ready check with tooth prick stick. If it comes out clean, then cake is ready to serve. 

Recipe adapted from healthykadai.com.

Eggless Ragi Banana Bread

Ingredients:

• ½ cup - Ragi flour / finger millet
• ½ cup - Wheat flour
• ¾ cup - Mashed bananas 
• 1 and ½ tsp - Baking powder
  
• ¼ tsp - Baking soda
• ¼ tsp - Salt
• 1 tsp - Vanilla 
• 1 tsp - Nutmeg powder (optional)
• ¼ cup - Honey
• ½ cup - Yogurt
• ¼ cup - Olive oil

Directions:

• Sieve ragi and wheat flour. Add salt, baking soda, baking powder and nutmeg powder. Keep it aside.
• Blend together curd, honey, olive oil and mashed banana.
• Add this wet mixture to dry mixture and combine everything well. Grease loaf pan with little oil. Pour batter into the pan and tap it.
• In a preheated oven, Bake at 180 degree C for 30-40 mins. Once the upper crust turns light brown, insert a toothpick at the center and it should come out clean.

Recipe based on jopreetskitchen.com